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EMRA Wellness Guide
Published: March, 2018Residency is one of the most challenging times in the career of a physician. In addition to the stressors of working in a fast-paced, high-acuity, and information-poor setting, emergency medicine (EM) residents also have limited autonomy when it comes to shift scheduling, clinical responsibilities, and even financial support. Our vision was to create an on-the-go and easy-to-use resource tailored for EM residents, who may not have the time or experience to know where to find answers to questions like, “How can I make my night shifts more bearable?” or “How do I recover and continue to take care of patients after a bad case?”
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Wellness Committee
Tired? Burned out? Enjoy being well? Join the Wellness Committee to learn ways to combat burn out and interact with like-minded individuals. Get involved with major organizations that have joined forces with EMRA to help fight against physician burn out. Please explore our wellness resources!
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TOPIC: "Wellness in Emergency Medicine”
Arlene S. Chung, MD, MACM
Assistant Professor of Emergency Medicine at the Icahn School of Medicine at Mount Sinai and An Associate Program Director for the Mount Sinai Emergency Medicine Residency Program in New York City
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EM Resident Wellness Articles
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Pediatric GI bleeding is a somewhat uncommon presentation to the emergency department. Disposition is critical for the pediatric patient with a suspected GI bleed. In the unwell-appearing child regardless of age: Resuscitate! For the pediatric patient with a GI bleed: Think worst first! Serious causes can be difficult to distinguish at first, so stay vigilant. Bloody stools with abnormal vitals or exam findings are concerning. Remember the age-based differential, and consult your specialist team early if your patient has concerning features or findings.
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Optimism vs. Realism — Let’s Call it a Tie
As the voice of emergency medicine physicians-in-training and the future of our specialty, EMRA continues to believe that the future of EM is bright while remaining committed to facing reality and addressing our headwinds. I invite you all to join us in this Stockdale Paradox-esque approach.



