EMRA Wellness

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Wellness Lifestyle

EMRA Wellness Guide

EMRA Wellness Guide

Published: March, 2018

Residency is one of the most challenging times in the career of a physician. In addition to the stressors of working in a fast-paced, high-acuity, and information-poor setting, emergency medicine (EM) residents also have limited autonomy when it comes to shift scheduling, clinical responsibilities, and even financial support. Our vision was to create an on-the-go and easy-to-use resource tailored for EM residents, who may not have the time or experience to know where to find answers to questions like, “How can I make my night shifts more bearable?” or “How do I recover and continue to take care of patients after a bad case?”

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Wellness Committee

Tired? Burned out? Enjoy being well? Join the Wellness Committee to learn ways to combat burn out and interact with like-minded individuals. Get involved with major organizations that have joined forces with EMRA to help fight against physician burn out. Please explore our wellness resources!

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Wellness Ideas

Wellness Blogs and Hangouts

TOPIC: "Wellness in Emergency Medicine”

Arlene S. Chung, MD, MACM

Assistant Professor of Emergency Medicine at the Icahn School of Medicine at Mount Sinai and An Associate Program Director for the Mount Sinai Emergency Medicine Residency Program in New York City

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EM Resident Wellness Articles

Wellness

Maintaining Wellness as an EM Resident: How to Balance Work Life with Personal Wellness

Premeditated Compassion

Heart of EM: Protecting Your Greatest Investment

Weathering the Storm: What Psychiatrists Want You to Know

Meet Kestrel Reopelle, MD

Financial

Heart of EM: Protecting Your Greatest Investment

EM's Own Emergency: Financial Education

Health Policy Journal Club: Myths About ED Overuse By The Uninsured

When the Dust Settles: A Look After the Match

EMRA Resident Forum and ACEP15: Make the Most of It!

#FOAMed and External Sources

I am Dr. Daniel Lakoff, Associate Residency Director: How I Promote Wellness in EM

Christina Shenvi, MD PhD
ALiEM 5/26/2017
Promoting wellness is a team sport. It takes more than one individual to champion it at any institution. In medicine, when a team is formed to effect change, it is called a committee. Dr. Dan Lakoff

3rd Annual Emergency Medicine Wellness Week | 2018 Highlights

Sarah Mott, MD
ALiEM 3/16/2018
We are set to wrap-up the 3rd Annual Emergency Medicine Wellness Week. The ALiEM Wellness Think Tank (WTT) collaborated with CanadiEM, ACEP, and the Canadian Association of Emergency Physicians (CAEP

Highlights from Second Annual EM Wellness Week

Nicole Battaglioli, MD
ALiEM 1/27/2017
The second annual Emergency Wellness Week is coming to a close. This week we featured wellness initiatives that you can use to boost wellness in your emergency department, talked about the importance

SGEM Xtra: CAEP Wellness Week 2019

admin
The Skeptics Guide to Emergency Medicine 1/31/2019
Date: January 30th, 2019 This is the third annual Canadian EM Wellness Week from CAEP. Emergency Medicine Ottawa is posting new episodes each day focusing on the humanity in emergency medicine. Day 1

emDOCs Wellness: Sleep and Shift Work

Jennifer Robertson
emDOCs.net – Emergency Medicine Education 2/1/2018
Sleep can be a battle with the constant change in shift schedule in emergency medicine. How do you improve sleep and your wellness? This post from Jennifer Robertson provides key points on sleep in

EBSCO Health/DynaMed Plus EM Residency Wellness Grant winner: Dr. Kory Gebhardt

Michelle Lin, MD
ALiEM 1/31/2016
A few months ago, the ALiEM Chief Resident Incubator launched a nation-wide competition to find the best EM residency wellness ideas out there. Today we announce the winner, Dr. Kory Gebhardt and the