EMRA Wellness

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Wellness Lifestyle

EMRA Wellness Guide

EMRA Wellness Guide

Published: March, 2018

Residency is one of the most challenging times in the career of a physician. In addition to the stressors of working in a fast-paced, high-acuity, and information-poor setting, emergency medicine (EM) residents also have limited autonomy when it comes to shift scheduling, clinical responsibilities, and even financial support. Our vision was to create an on-the-go and easy-to-use resource tailored for EM residents, who may not have the time or experience to know where to find answers to questions like, “How can I make my night shifts more bearable?” or “How do I recover and continue to take care of patients after a bad case?”

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Wellness Committee

Tired? Burned out? Enjoy being well? Join the Wellness Committee to learn ways to combat burn out and interact with like-minded individuals. Get involved with major organizations that have joined forces with EMRA to help fight against physician burn out. Please explore our wellness resources!

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Wellness Ideas

Wellness Blogs and Hangouts

TOPIC: "Wellness in Emergency Medicine”

Arlene S. Chung, MD, MACM

Assistant Professor of Emergency Medicine at the Icahn School of Medicine at Mount Sinai and An Associate Program Director for the Mount Sinai Emergency Medicine Residency Program in New York City

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EM Resident Wellness Articles

#FOAMed and External Sources

Related Content

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Pandemic PTSD and Protecting Our Mental Health

After months of working on the front lines, emergency medicine attending physicians, residents, and medical students are all familiar with the routines of the COVID-19 pandemic. They work under the weight of inherent risks to their own health and their family's well-being, a patient population struggling with misinformation, a decimated workforce, and contract challenges. It's all leading to post-traumatic stress disorder.

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3D Printing PPE in the COVID-19 Pandemic

Supply chain disruption during the COVID-19 pandemic forced healthcare systems to look for alternative ways to meet dramatically increased demand for personal protective equipment. This paper outlines an interdisciplinary approach to evaluating and refining a 3D-printed face shield design for use in the Emergency Department of a level 1 Trauma center in eastern North Carolina.

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POCUS for the Win: Focal Segmental Glomerulosclerosis

Point of care ultrasound can be used to help evaluate patients with suspected kidney pathology and to diagnose causes of renal colic, renal failure, hematuria, and decreased urine output. Compared to computed tomography (CT), ultrasound can result in shorter lengths of stay, lower cost, and improved safety.