EMRA Wellness
EMRA Lifestyle … fueling our wellness to live our best life!
Wellness LifestyleEMRA Wellness Guide
EMRA Wellness Guide
Published: March, 2018Residency is one of the most challenging times in the career of a physician. In addition to the stressors of working in a fast-paced, high-acuity, and information-poor setting, emergency medicine (EM) residents also have limited autonomy when it comes to shift scheduling, clinical responsibilities, and even financial support. Our vision was to create an on-the-go and easy-to-use resource tailored for EM residents, who may not have the time or experience to know where to find answers to questions like, “How can I make my night shifts more bearable?” or “How do I recover and continue to take care of patients after a bad case?”
Download Nowpdf 717.19 KB
Wellness Committee
Tired? Burned out? Enjoy being well? Join the Wellness Committee to learn ways to combat burn out and interact with like-minded individuals. Get involved with major organizations that have joined forces with EMRA to help fight against physician burn out. Please explore our wellness resources!
Learn MoreWellness Blogs and Hangouts
TOPIC: "Wellness in Emergency Medicine”
Arlene S. Chung, MD, MACM
Assistant Professor of Emergency Medicine at the Icahn School of Medicine at Mount Sinai and An Associate Program Director for the Mount Sinai Emergency Medicine Residency Program in New York City
Watch Now
EM Resident Wellness Articles
Related Content
Dec 12, 2021
POCUS for the Win: Focal Segmental Glomerulosclerosis
Point of care ultrasound can be used to help evaluate patients with suspected kidney pathology and to diagnose causes of renal colic, renal failure, hematuria, and decreased urine output. Compared to computed tomography (CT), ultrasound can result in shorter lengths of stay, lower cost, and improved safety.
Dec 12, 2021
The Pericapsular Nerve Group (PENG) Block for Hip Pain
Hip fractures are common injuries evaluated in the ED. The majority of patients who suffer a hip fracture are over 80 years old, and as the population ages, the incidence of hip fractures is expected to increase. Do you have a strategy for managing this pain?
Dec 12, 2021
Fomepizole for Acetaminophen Toxicity: A Novel Use for a Classic Antidote
Acetaminophen toxicity is one of the most common causes of liver toxicity in the United States. New data reveals that fomepizole may be hepatoprotective in high dose acetaminophen toxicity when reviewed in animal models; will this affect management in humans?



